Goals and Living longer.

We all want to live longer, healthy, more fullfilling lives. I came across an intresting study on health and goals. It gave me a new perspective on setting goals and accomplishing them.

As I am the worst person for brain storming big ideas and completeing very few. Although my goals and ispirations are endless.

Those of us that set goals even small ones and are quick to complete them live longer and are happier. Why? Well, the accomplishment of completion comes with a feeling of satisfaction, but it also validates our abilities. Therefore we inspire to do more. Our sence of pride in ourselves creats an high, that makes us crave more. As a result, busy people always get busier, and lazy people lazier.

When we are busy, we think ahead to all we must complete, and the realitity is in sickness or ill health we cannot give up the fight untill the important things are dealt with. Our stubborn will to accomplish, simply pushes us ahead into ripe old age and further.

So if you find your self feeling lazy, and bored, think of your dreams you have yet to complete as they can be your fountain of youth, more than you know.